#69 Do The Thing: Lose Weight, Unleash Mental Capabilities, and Have More Fun w. Zen Dude Fitness

Zen Dudes, Brandon Epstein and Dan Witmer are fresh off their retreat to Costa Rica and are here to raise this planet's collective consciousness. These guys want you to have more fun and live the life you want. Lucky for you, they explain how to do it in this week's episode of the Live Different Podcast. Their tag line "do the thing" means that you have permission to ask yourself "what's my vision for myself" and go out there and make it happen. Brandon and Dan were former college football lineman who lost a ton of weight and along the way, optimized their mental and spiritual health to levels they never could have imagined. Who do you want to be? In this episode we talk about their trip with Custom Experiences to Costa Rica, their upcoming Zen Dude Retreat to Bali, how they grew their YouTube channel to over 100,000 subscribers and a ton of other strategies and tactics to live your best life. You can get their 7 Day Beginner Jump Rope Series, their 4 week Jump Rope Challenge, or nerd our about how to increase mitochondrial function using a whole body vibration plate or jumping rope. Go out there and get on your conquest today!!