EPISODE · Sep 26, 2024 · 13 MIN
69 | Don’t Like Salads? 3 Incredibly Easy Hacks To Get in More Leafy Greens
from Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet · host Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
Do you want to get healthier and eat more vegetables like leafy greens? You know they're good for you and that they’re nearly non-existent in your meat-heavy diet right now. But there’s a problem – you’ve never been very fond of raw veggies and can’t stand salads. So how do you get past this? If this sounds like you, I want you to listen in. In this episode, I’m going to give you 3 super-fast and easy ways you can start adding in more leafy greens to your meals today…without needing to force yourself to eat a raw salad daily. Sounds good? Even if you don’t have a problem with leafy green vegetables, you may have a loved one who does. So make sure to tune in, so you can help your spouse or family enjoy more leafy greens too for better health! ** Only Hours Left to the Back to Health Sale!** (Ends at 11:59pm EST Sept 27, 2024) Use the Voucher Code ‘FALL2024’ to enroll in the online self-paced Plant-Powered Life Transformation Course before midnight EST Friday Sept 27, and you’ll get 25% OFF the Course Enrollment Fee (More than $70 savings!) and these 4 BONUS Gift Resources: 5 Top Starter Nutrition Tips to Building a Plant-Powered Diet - Get essential tips with a starter meal plan to help you build optimal nutrition as you transition 25 Fast and Easy Plant-Based Meal and Snack Ideas - Use this ‘cheat sheet’ Guide to stay plant-powered even on your busiest days ‘Plant-Based Eater’s Holiday Meal Guide - Navigate the upcoming Holidays with more confidence and less stress! Bye-Bye Belly: How to Rid Your Belly Pooch for Good - This Guide comes with teaching videos and was created by Courtney McManus, who is a Certified Personal Trainer and Movement Specialist Learn More & Enroll at www.plantnourished.com/ppltcourse Related Episodes: https://www.plantnourished.com/blog/11-how-to-make-your-first-green-smoothie Contact -> [email protected] Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet www.plantnourished.com/testdrive Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished [Plant-Based, Plant Based Diet, Transition Tips, Plantbased, Vegetables, Whole Foods, Health, Weight Loss, Kitchen Tips]
What this episode covers
Do you want to get healthier and eat more vegetables like leafy greens? You know they're good for you and that they’re nearly non-existent in your meat-heavy diet right now. But there’s a problem – you’ve never been very fond of raw veggies and can’t stand salads. So how do you get past this?If this sounds like you, I want you to listen in. In this episode, I’m going to give you 3 super-fast and easy ways you can start adding in more leafy greens to your meals today…without needing to force yourself to eat a raw salad daily. Sounds good?Even if you don’t have a problem with leafy green vegetables, you may have a loved one who does. So make sure to tune in, so you can help your spouse or family enjoy more leafy greens too for better health! ** Only Hours Left to the Back to Health Sale!** (Ends at 11:59pm EST Sept 27, 2024) Use the Voucher Code ‘FALL2024’ to enroll in the online self-paced Plant-Powered Life Transformation Course before midnight EST Friday Sept 27, and you’ll get 25% OFF the Course Enrollment Fee (More than $70 savings!) and these 4 BONUS Gift Resources: 5 Top Starter Nutrition Tips to Building a Plant-Powered Diet- Get essential tips with a starter meal plan to help you build optimal nutrition as you transition 25 Fast and Easy Plant-Based Meal and Snack Ideas- Use this ‘cheat sheet’ Guide to stay plant-powered even on your busiest days ‘Plant-Based Eater’s Holiday Meal Guide- Navigate the upcoming Holidays with more confidence and less stress! Bye-Bye Belly: How to Rid Your Belly Pooch for Good- This Guide comes with teaching videos and was created by Courtney McManus, who is a Certified Personal Trainer and Movement Specialist Learn More & Enroll at www.plantnourished.com/ppltcourse Related Episodes: https://www.plantnourished.com/blog/11-how-to-make-your-first-green-smoothie Contact -> [email protected] Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet www.plantnourished.com/testdrive Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished [Plant-Based, Plant Based Diet, Transition Tips, Plantbased, Vegetables, Whole Foods, Health, Weight Loss, Kitchen Tips]
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69 | Don’t Like Salads? 3 Incredibly Easy Hacks To Get in More Leafy Greens
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