69: Don't Make These 3 Mistakes With Your Training

1. Why stretching and mobility work by itself is not the answer to making you a better golfer.2. Waiting till it's too late to ask for help or support from a coach or Personal trainer.3. Why piecing your own program together off social media/youtube is the wrong way to go about building a golf fitness program and is costing you not only time to look up but wasted time with results which could come much more quickly from an individualised program! Connect with Me:Have questions or want a more personalised plan for your fitness journey? Click here to fill out the  Fairway Performance client application formDon't forget to subscribe on which ever platform you're listening on to get notified of future episodesHave questions, feedback or suggestions for future episode? Click here to send me a text!