#69 - Eating Out, Sugar Addiction, and Emotional Eating

from Think Healthy with Hayley · host Hayley Plummer

In this episode we talk about: How to make the best choice for you when eating out Feeling addicted to sugar Tips to help yourself with emotional eating If you need any help, have any questions or want to get in touch, email [email protected]  Or head to my website: hayleyplummer.co.uk Or come find me on social media: facebook.com/hayleyplummerpt/ instagram.com/hayleyplummerpt/

Episode metadata supplied by the publisher feed · Published Jul 9, 2021

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#69 - Eating Out, Sugar Addiction, and Emotional Eating

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