#69: Empowering Others and Mental Health with Metta Sandiford-Artest (Re-Release)

Join us (again) for a conversation with the former NBA World Champion and one of the premier NBA defenders of his era, Metta Sandiford-Artest, previously known as Metta World Peace. Metta has been a leader in de-stigmatizing mental health in the world of professional sports and beyond by embracing vulnerability and sharing his life story. Episode Resources: This re-release comes at a perefct time as we enter into colder, darker months. There are resources to support you. Here are some at UCLA: UCLA Counseling and Psychological Services RISE Center at UCLA Stress and Resilience Wellness Check National Mental Health Resources: National Suicide Prevention Lifeline:Phone: 1-800-273-TALK (1-800-273-8255)Website: National Suicide Prevention LifelineCrisis Text Line:Text "HELLO" to 741741Website: Crisis Text LineNational Alliance on Mental Illness:Helpline: 1-800-950-NAMI (1-800-950-6264)Website: NAMIMental Health America:Helpline: 1-800-273-TALK (1-800-273-8255)Website: Mental Health AmericaToday’s podcast was brought to you by UCLA’s Semel Healthy Campus Initiatives Center. It really means a lot to our team when you rate and review LiveWell on your preferred listening platform. Thank you so much for supporting our storytelling. We also have links in the show notes on our website: https://healthy.ucla.edu/ If you have any questions or want to suggest a guest to be interviewed, please reach out at: [email protected]  To stay up to date with our latest podcasts, make sure to follow us on Instagram @healthyucla