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69. Fibremaxxing: TikTok-hype of gouden basis bij PCOS? episode artwork

EPISODE · Dec 20, 2025 · 13 MIN

69. Fibremaxxing: TikTok-hype of gouden basis bij PCOS?

from SOS PCOS Podcast (de Feiten en Fabels) · host Lifestyle and Hormones

Fibremaxxing: TikTok-hype of juist keihard nodig?Spoiler: vrouwen eten gemiddeld véél te weinig vezels. En dat heeft impact op je bloedsuiker, darmen, energie én cravings.Maar onbeperkt ‘maxxen’? Dat kan juist klachten geven.In deze aflevering duiken we in vezels bij PCOS:✔ wat ze doen✔ hoeveel genoeg is✔ en hoe je ze slim toevoegt

Episode metadata supplied by the publisher feed · Published Dec 20, 2025

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69. Fibremaxxing: TikTok-hype of gouden basis bij PCOS?

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This episode was published on December 20, 2025.

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