#69 – Five Weeks Later: Fuel Sources, Mental Clarity, and Locking In

After five weeks away, I’m back — and in this episode, I share what’s been going on behind the scenes. I talk about completing my Ironman 70.3, the motivation that drove me, and how the experience revealed the difference between negative and positive fuel sources. With that mental clarity, I’ve taken time to reflect, reset, and map out my 2025 goals. I dive into the importance of intentional goal-setting, tracking where you are right now, and keeping your vision visible and alive in your daily environment.As always, if you enjoyed this episode, please rate and review the show and share it with your friends. Follow the journey on socials:Instagram: @playbookrunclub & @the_brian_flanaganYouTube: @ThePlaybookTikTok: @the_brian_flanaganTwitter: @BrianFlanagan20