69. How Do I Know If My Technique Is Correct?

It's one of the most common questions we hear in the gym and honestly… it's a good sign. It means you care about moving well. In this episode we talk about: • Why comparing yourself to others in class creates confusion • Why good technique doesn't look identical for everyone • The 3 principles behind proper movement: positions, control and repeatability • Why beginners often feel unsure and why that's completely normal • The coach's role vs your role in a group class • Why learning movements like the snatch and clean takes time and patience Most people think technique means looking perfect. In reality it's about moving safely, consistently and improving over time. If you've ever overthought your movement in class or wondered "Am I doing this right?" this episode is for you.   Get In Touch Instagram -  https://www.instagram.com/smartmovecrossfit/  Facebook - https://www.facebook.com/smartmovecrossfit/  Youtube - https://www.youtube.com/@smartmovecrossfit  Email - [email protected]  Our Hosts @sergiu.toth @bartbrysse