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#69 How Do I Shift After Divorce? episode artwork

Aug 5, 2026 30 min

#69 How Do I Shift After Divorce?

from From Divorce To Divinely Designed Hosted by Michelle Wright

Your body is sending signals you do not recognize. Your mind will not stop spiralling. And somewhere in the middle of all of it you are trying to figure out who you are now and what comes next. This is the episode that meets you there. In this introduction to From Divorce to Divinely Designed, Michelle Wright shares the framework she has used personally and with the women she mentors to navigate divorce and major life transitions from the inside out. The nervous system tools that calm the body when it feels under siege. The journaling practices that move grief through rather than numbing it into silence. The mindset shifts that stop the spiral and open the door to genuine possibility. And the reframe that changes everything. This is not happening to you. It is happening for you. This one is for the woman who is in between worlds right now. She is exactly where she needs to be to hear it. Book a 1:1 Reclaiming You with me: https://michellewright.as.me/?appointmentType=80146558 Watch me on YouTube: youtube.com/@leadwithyoursoul Work With Me - michellewright.co Connect With Me: Instagram - michellewright.co Facebook - michellewright.co Email - [email protected] 00:00 #69 How Do I Shift After Divorce? 01:35 The Nervous System & Cognitive Overload 06:39 Building Your Professional Team 09:49 Calming the Nervous System 14:37 Mind Reframing: Cancel, Delete, Edit 18:48 Reframe: It's Happening For You 22:40 The Spiritual Shift & Oracle Cards 25:25 Journaling & Moving Forward

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This episode is 30 minutes long.

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This episode was published on August 5, 2026.

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