69 How Thoughts Interact With Anxiety Once It’s Activated

from Everyday Counselling · host Appiah Counselling

When anxiety is already present in the body, thinking often shifts into overdrive. This episode explores how anxious thoughts respond to physical activation, why they feel so convincing, and how understanding their role changes the experience of anxiety.

Episode metadata supplied by the publisher feed · Published Jan 31, 2026

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69 How Thoughts Interact With Anxiety Once It’s Activated

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This episode was published on January 31, 2026.

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