69. How to Manage T1D & ADHD with Dr. Elana Dumont

Dr. Elana Dumont is here with us on the podcast today to discuss navigating ADHD and T1D. This is Elana’s second time on the show (she was on episode 4!) and we’re super excited to welcome her back.Elana is a NY State licensed clinical psychologist specializing in working with children, teens, and adults with mood and anxiety disorders. She was diagnosed with Type 1 Diabetes when she was 23 years old and is a passionate member of Risely’s Advisory Board.In this episode, we talk about...The parts of executive functioning that people with ADHD experience and how they show up when paired with diabetesThe specific challenges and solutions around hyper-fixation on blood sugars The steps for getting yourself motivated to complete tasks, emotional regulation, staying organized…and much more!Hit the subscribe button and rate and review to help this podcast rise! Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.Send me a DM to introduce yourself with any feedback, questions, or suggestions on topics you’d like us to cover in future episodes.RESOURCES FOR YOU: A FREE guide to lowering your A1C HERE For Newly Diagnosed T1Ds HEREFor T1D nutrition strategies and 7 day meal plan HEREDisclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.