EPISODE · Nov 2, 2017 · 57 MIN
#69: How To Track Your Training
from 3D Muscle Journey · host 3D Muscle Journey
Similar to how tracking body-weight is useful for assessing fat-loss, tracking your training is valuable for assessing muscle-growth and strength-gains. In today's episode, Eric, Andrea, and Brad sit down to discuss how to track your training. The group go over in great detail the systems they use personally and with their athletes to track training [...]
Embed this episode
NOW PLAYING
#69: How To Track Your Training
0:00
57:11
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 3D Muscle Journey?
This episode is 57 minutes long.
When was this 3D Muscle Journey episode published?
This episode was published on November 2, 2017.
Can I download this 3D Muscle Journey episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!