69: I AM… ENOUGH & I AM SELFISH!

Valerie Schrader is a somatic trauma coach specializing in intergenerational trauma, a sex, love, and relationship educator, advocate, and earth witch. For over 2 decades, she’s been leading women and AFAB people individually and in group containers in person and virtually all over the world. Combining elements of somatic experiencing, sensual movement, IFS/parts work, and witchy intuition into her special brand of holistic medicine has supported thousands to heal and grow. It’s her mission to teach her clients how to live in their power and strip away all the stories that prevent their authentic selves from shining through. Follow Valerie along at: https://linktr.ee/valerieschrader, https://www.instagram.com/thevalerieschrader/, https://www.tiktok.com/@thevalerieschrader & Don’t forget to continue to follow the Doom to Bloom Podcast at: https://linktr.ee/doomtobloom_podcast