EPISODE · Mar 25, 2024 · 38 MIN
69. Jordan Davey Part 3 - What Is The Best Diet For Optimal Health, Seed Oils Are More Problematic Than Sugar + The Importance Of Emptying Your Bowels Daily
from What Would She Know · host Lily Heenan
The final episode of the three part series with Jordan Davey is here! Topics - What is the best diet for optimal health? - You will always be able to find a study to back up your hypothesis - The importance of not snacking after dinner for sleep quality - What are seed oils? And why should you care about them? - The correlation between skin cancer and seed oils - The importance of vitamin D through sunlight exposure - Why is it problematic if someone isn’t emptying their bowels daily? - Ultra-processed food is the issue, not meat Research article's referenced when discussing seed oils https://pubmed.ncbi.nlm.nih.gov/23386268/ https://pubmed.ncbi.nlm.nih.gov/34526307/ Follow Jordan on Instagram here Listen to his podcast here Follow the WWSK Instagram page here and TikTok here Email me your advice questions - [email protected] Disclaimer - This podcast is for entertainment purposes and is not intended to replace medical professional advice. Always consult with your Doctor when regarding a medical condition.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.
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69. Jordan Davey Part 3 - What Is The Best Diet For Optimal Health, Seed Oils Are More Problematic Than Sugar + The Importance Of Emptying Your Bowels Daily
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