69. Josie Warren—Stop Stress from Hurting Your Health

Here's my interview with Josie Warren, a chronic illness and autoimmune expert. She shares her own journey in discovering the cause of her health problems as well as the solutions for her and her clients.  We cover:  •The only way to become emotionally (and physically) stronger •The best part of realizing you are the problem •3 steps to stop stress from harming your health You can connect with Josie here: https://hashimotosfix.com/contact-josie-warren Please connect with me on Instagram here: https://www.instagram.com/natesleger/ Download my book: 5 Ways You’re Wrecking Your Weight Loss for FREE by clicking HERE.