#69 Lauren Williams - To be positive and to make the most of every opportunity

In today's episode of the Mind Set Game Podcast, I sat down with Lauren Williams. Lauren is a GB Juniors & Welsh athlete supported by Sport Powys. Platinum Young Ambassador for the Youth Sport Trust and was a 2016/17 Sport Wales board member. She summarised the episode in these words: "To be positive, in that sense get out, make the most of every opportunity, and if you do have changes arise still keep that positive mindset, keep that positive attitude, because that is the best thing you can do to overcome adversity there is nothing better than having a positive to get past it and to achieve what you want to." For more information about Lauren connect with her Twitter. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.