EPISODE · Sep 28, 2020 · 39 MIN

69: Let It Go

from The Coaching Life Podcast · host Chris Stewart and Pat Martin

In this episode, we discuss a very important rule to put into practice: the "not two in a row rule." Everyone makes mistakes. Everyone makes errors. Everyone screws up a plan... skips a day in the workout routine... but the best have learned to not allow two in a row.  It's not something that you can just hope will happen. It's a skill, and you have to practice it.  But how?  That's what we'll seek to learn today. 

What this episode covers

In this episode, we discuss a very important rule to put into practice: the "not two in a row rule." Everyone makes mistakes. Everyone makes errors. Everyone screws up a plan... skips a day in the workout routine... but the best have learned to not allow two in a row. It's not something that you can just hope will happen. It's a skill, and you have to practice it. But how? That's what we'll seek to learn today.

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69: Let It Go

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This episode is 39 minutes long.

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This episode was published on September 28, 2020.

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