69. Life span is up, Health span is down

Today I discuss a topic that was brought to the forefront of my mind when reading the book The Comfort Crisis by Michael Easter. We are told that our average human lifespan is going up, but what does that really mean. Listen in a see what the pros and cons to longer life span may be and how we can improve on that even more!JOIN RedBeard’s Fit Crew on FB:https://www.facebook.com/groups/redbeardsfitcrew/Email me:[email protected] Fuel for your backcountry nutrition:www.alpenfuel.comcode: RedBeard1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoorsBuilt Bars! Built.comCode: RedBeardAbsolute Aid CBD:absoluteaid.comCode: RedBeard10Beard Oil:https://affectbeard.comcode:  RedBeard10For Mtn Athlete Gear:https://mtnphysio.com/new-productscode:  RedBeardNever Defeated hats and apparel (my favorite hybrid hunter shirt):https://www.neverdefeatedco.com/?ref=REDBEARDcode: RedBeard to save some moneyOther discounts below:https://linktr.ee/RedBeardOutdoors