#69 Lisa Doolan - Living Your Best Sober Life

from Sober Mess Podcast · host Colm Doolan

Today I was joined by the big sis and Neuroscience Life Coach Lisa Doolan, who recently achieved one year without alcohol! We talk about the great craic and fun you can have in sobriety and how replacing our Saturday nights out for Sunday morning in the sea changed our lives. We also chat about the ups and downs of life (like going bald) and how to manage stress without needing a drink and surrounding yourself with a life minded community. Get in touch with Lisa on Insta @thewellbeingqueenx

Episode metadata supplied by the publisher feed · Published Jan 12, 2022

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#69 Lisa Doolan - Living Your Best Sober Life

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