69. Managing your mindset with Phoebe Hagan - IFBB Bikini Pro
from Grow By Design Hosted by Jess Greene
This week I have the absolute pleasure of speaking with Phoebe Hagan an IFBB Bikini Pro from the UK and now living in Dubai, currently 7th in the world! We chat all about - Her journey from finding bodybuilding to winning her pro card - Her first few years on the pro circuit and finally getting her ticket to the Olympia and placing 7th. - What she did to find her look and how she implements judges' feedback. - How she has found her best method of prepping to bring her best to stage - How she manages both the mental and physical side of competing. - Her tough decision to pull out of the 2023 Arnolds USA and why she put her mental health first. - Her mindset coming into her 2023 season and what she is doing differently. Phoebe has such a great outlook on bodybuilding and life and it was such a pleasure to speak with her, I know you guys will love this one. Connect with Phoebe: Instagram Posing Portal Say More Podcast Email me [email protected] MJ FITNESS Australia's leading sports supplement retailer. Best range, best prices. Code: JESSGREENE1 VITALZING WATER DROPS Zero calorie, zero carb, all natural water and milk drops. TMJ APPAREL My go-to activewear and gym accessory brand. I love the lifting straps! Code: JESSGREENE10 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jessgreene1.substack.com
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