69: Mehrere Trainingseinheiten sind möglich (22.4.2008)

from Power-Quest.cc: Der Kraftsport-Podcast · host www.power-quest.cc

Zehn-Stunden-Arbeitstage schützen nicht vor hartem Training. Wie Dominik Feischl in Vorbereitung auf seinen Seilkletter-Wettkampf im Mai auch mehrere Einheiten am Tag unterbringt, auf optimale Regeneration achtet und keine Ausreden zulässt, bespricht er mit Jürgen Reis.

Episode metadata supplied by the publisher feed · Published Apr 21, 2008

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69: Mehrere Trainingseinheiten sind möglich (22.4.2008)

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