S1 Ep69: Mindset & Wellness with Julie Vincent

Julie Vincent is a Mindset + Wellness Coach on a mission to help women find transformative wellness by embodying their most joyful life. Through intentional mindset and mindfulness work, guided deep dives, and nutrition and wellness support, Julie guides you to amplify your wellness through integrating small rituals and mindset shifts into your days. With this new way to see and move through life, you will feel present, grounded, and able to access daily joy — no matter what comes your way.Julie offers 1:1 and group coaching, local yoga + meditation classes and workshops and a Mindful Book Club. She is a mom of two, based in Rowayton.Julie Vincent was recently featured on Darien & New Canaan Moms (https://newcanaandarienmoms.com/the-one-thing-every-mom-can-learn-from-dry-january/)Bio - https://www.clearspaceforjoy.com/bio (https://www.clearspaceforjoy.com/bio) Speaking Workshops- https://www.clearspaceforjoy.com/speaking-workshops (https://www.clearspaceforjoy.com/speaking-workshops)Focus- "Joy, wellness, mindset, coaching, mindfulness, motherhood, yoga, meditation"Join Julie next month for the MINDFUL BOOKCLUBMindful Bookclub Link (May)https://www.clearspaceforjoy.com/store/p/mindfulbookclub-worthyContact | www.clearspaceforjoy.com (http://www.clearspaceforjoy.com/) | [email protected] (mailto:[email protected]) | IG @iamjulievincent (https://www.instagram.com/iamjulievincent/)