#69| Moving Mindfully with Mac Bain

Mac Bain is yoga instructor, steel mace, kettlebell, and bodyweight guru. Listen to our conversation as we talk about the plethora of mental and physical benefits of moving mindfully. Brought to you by Aktion Coffee -IG @drinkaktion https://drinkaktion.com/ Promo - DANNY - 12% off ...................................................................................................................................... Barbell Apparel - IG - @barbellapparel www.barbellapparel.com Promo - DANNY - 10% off ...................................................................................................................................... gloCBD www.glocbd.co Markets First Chewable CBD Tablet ................................................................................................................................................... Super Human Tools - Daily and Monthly Planner - 25% OFF - Promo: DANNY www.Dannycola.com $249 - 3 month Online Training PackageOnline Training - Online training 3 month program Daily Workouts for 12 weeks Nutrition Guidelines 15 minute phone consultation Weekly Check-ins Burn Fat, Build Muscle Develop a stronger mindset Learn new movements Feel superhuman 100% tailored and individualized to your needs. Danny Cola Fitness Online training is a month to month subscription with daily workouts(with video examples), nutrition guidelines, and 100% access to me for your everyday work out related needs.