EPISODE · Jun 4, 2020 · 12 MIN
69. ONMYWALK SERIES: Do You Struggle Feeling Hard Emotions?
from Own It with Samantha Warren · host Samantha Warren
Struggle to feel the hard emotions? Join me in this solo episode as I chat about it being more comfortable with NEGATIVITY. Tune in as I dig into feeling the entirety of the human spectrum of emotions and why having shit days, negative body image or overeating episodes can actually be a BLESSING. The highs. The lows. The struggle. The triumph. The fear. The gratitude. There’s beauty in the contrast. REFERENCES: -Take the ENNEAGRAM Test: https://enneagramtest.net/ -Abraham Hicks: Emotional Guidance Scale Free Morning Routine Download: https://www.balancewithsam.com/morning-routine
What this episode covers
Struggle to feel the hard emotions? Join me in this solo episode as I chat about it being more comfortable with NEGATIVITY. Tune in as I dig into feeling the entirety of the human spectrum of emotions and why having shit days, negative body image or overeating episodes can actually be a BLESSING. The highs. The lows. The struggle. The triumph. The fear. The gratitude. There’s beauty in the contrast. REFERENCES: -Take the ENNEAGRAM Test: https://enneagramtest.net/ -Abraham Hicks: Emotional Guidance Scale Free Morning Routine Download: https://www.balancewithsam.com/morning-routine
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69. ONMYWALK SERIES: Do You Struggle Feeling Hard Emotions?
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