69. Still Tired After Vacation? Why You’re Drained and How to Find Real Rest

If you've ever come home from vacation feeling more exhausted than when you left, you’re not alone. You think you’re getting away to rest, but instead, you’re managing everyone’s emotions, meal plans, and messes in a new location. And deep down, you’re wondering: Why do I feel so drained when I was supposed to recharge?That’s exactly what we’re unpacking today — why vacation doesn’t actually give you the rest your soul needs… and what real rest looks like instead.Episode HighlightsThe common struggle of needing a vacation after your vacationVacation vs Retreat - what’s the difference?What we see Jesus modeling for us in scripture when it comes to taking a break from All The ThingsHow we can actually get true restResources MentionedJoin us at the Renewal RetreatExploring the Heart of Rest and Sabbath with John Mark Comer- Episode 993 of That Sounds Fun with Annie F. DownsThe Ruthless Elimination of Hurry by John Mark ComerRelated Episodes You Might Also LikeEP 5 - Reader Review: The Ruthless Elimination of Hurry by John Mark ComerEP 12 - Summer Survival Tips for Work-at-Home MomsEP 55 - Breathing Room: How Stepping Back Makes You a Better MomEP 56 - The Truth About Self-Care: What It Is and What It’s NOTEP 62 - From Panic to Peace: How to Make Room for What Matters with Rachel EarpEP 66 - Faith-Based Body Awareness for Overwhelmed Women with Cheryl WeaverConnect with RachelWebsite: racheldbaker.comInstagram: @rachel.d.baker Email: [email protected] means so much to me that you are part of this community! I never recommend anything to you that I don't truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast. Mentioned in this episode:FREE Printable Permission SlipsIf you’ve been feeling like you need a minute to catch your breath, hear from God, and remember who you are outside of all the chaos... this is for you. It’s a Printable Permission Slip. Yes, an actual fill-in-the-blank reminder that you are allowed to rest, reflect, and realign with what really matters. When you download it, you’ll get four designs of beautiful, fill-in-the-blank permission slips and 20 permission slip ideas to get you started. You don’t need the world’s permission to step into your purpose - but sometimes it helps to see it in writing.Printable Permission SlipsThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy