#69 スマホをいじり続ける最大のデメリット

最近スマホのいじりすぎや生活習慣によって目の健康リスクが上がっている気がしています。そこで今回は、最近読んだ論文を基に目の疾患と改善方法について紹介しました。散歩中や作業中のお供になれば嬉しいです！お便り投稿ボックス📮↓https://docs.google.com/forms/d/e/1FAIpQLSea7A_rIKscLvIQTYaT48hBXP_KubOq_qt3GQCTOeOc-1zL9Q/viewform?usp=header

Episode metadata supplied by the publisher feed · Published Mar 16, 2026

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#69 スマホをいじり続ける最大のデメリット

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