#69: The Pattern You Didn’t Know You Were Repeating

A warm holiday hello from the Therapist Question Box! We’re grateful for you. Enjoy this week’s replay while we wish you rest, comfort, and connection. New episodes next week. Happy holidays!In this episode, Lindsay and Kim talk about the hidden patterns we carry from childhood into adulthood and how they shape our relationships. They explore the importance of self-awareness, the role of adaptive strategies developed in early life, and how healing begins with compassion rather than self-criticism.Join us for one of our Events: https://therapyutah.org/events/Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7Visit our website to learn more about our services: https://therapyutah.org/