EPISODE · Mar 30, 2025 · 17 MIN
(#69) The Real New Year: How to reset your energy with the spring equinox
from EmpowerHER · host Diana DeBolt
Last week marked the official start of spring, which means that from an astrological and spiritual perspective, this is the true new year. The spring equinox represents balance, renewal, and awakening. It’s a time to shed old habits, set new intentions, and embrace fresh opportunities. Just as nature begins to bloom, we can use this energy to move forward with clarity and purpose.After a slow and heavy winter, I finally feel that spark returning. It reminded me that it’s okay to have seasons of rest, just like nature does. Now is the perfect time to clear out stagnant energy—whether that means setting goals, decluttering your space, or spending more time outside.Small shifts, like cleaning out your closet, creating a vision board, or taking a walk, can help align you with this season of growth and abundance.Work with me 1-1 at https://www.coachdianadebolt.com/1-1-coaching If you would like to work with me 1-1 or consult for your organization, email me at [email protected] If you loved this episode, rate, review and subscribe! You can follow Diana @coachdianadebolt on TikTok and @coachdianadebolt on Instagram and now watch on YouTube here
What this episode covers
Last week marked the official start of spring, which means that from an astrological and spiritual perspective, this is the true new year. The spring equinox represents balance, renewal, and awakening. It’s a time to shed old habits, set new intentions, and embrace fresh opportunities. Just as nature begins to bloom, we can use this energy to move forward with clarity and purpose.After a slow and heavy winter, I finally feel that spark returning. It reminded me that it’s okay to have seasons of rest, just like nature does. Now is the perfect time to clear out stagnant energy—whether that means setting goals, decluttering your space, or spending more time outside.Small shifts, like cleaning out your closet, creating a vision board, or taking a walk, can help align you with this season of growth and abundance.Work with me 1-1 at https://www.coachdianadebolt.com/1-1-coaching If you would like to work with me 1-1 or consult for your organization, email me at [email protected] If you loved this episode, rate, review and subscribe! You can follow Diana @coachdianadebolt on TikTok and @coachdianadebolt on Instagram and now watch on YouTube here
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(#69) The Real New Year: How to reset your energy with the spring equinox
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