#69. The Vegetable Oil Episode

Today's episode is on vegetable oils (everything from canola to EVOO) because there is much debate over whether they are healthy or harmful. I break down the truth, share the studies and research, to provide you with tangible take-aways to help you make the healthiest decisions on oil for your body, mind and overall health and longevity. Take 10% off your first 3 months of Ritual multivitamins. Visit ritual.com/PBNP to start your Ritual today. REVAMP your life, body & health with my new EBOOK

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How long is this episode of Plantbased, Not Perfect?

This episode is 38 minutes long.

When was this Plantbased, Not Perfect episode published?

This episode was published on November 1, 2020.

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