69. What Holding Extra Weight Means About Your Body

Weight gain from a perspective you've probably never heard before. You'll understand the energetics of why our body hold extra weight even when you're eating the "right" things and exercising. Learn the higher self and source perspective of this and get a new way of looking at through a more compassionate view of how your body is supporting you.   Watch the full video recording of the episode on youtube here: https://youtu.be/W39MjG8RdR8     Regulated AF for Ambitious women FREE training, understand why your brain works the way it does and how to get out of feeling numb and disconnected like all your energy is being sucked out of you: https://www.jannaholterman.com/RegulatedAFtraining Ready to learn how to process and shift your emotions? The Embodiment Workshop is going to teach you step by step how to somatically shift and release emotions: https://www.jannaholterman.com/Embodimentworkshop Made for more Membership, start your free 3 day trial today: https://www.jannaholterman.com/madeformore Connect with Janna: Instagram: https://www.instagram.com/jannaholterman TikTok: https://www.tiktok.com/@jannaholtermancoaching