69-Widening the Gap

Have you ever lost your temper or had a super strong reaction when someone pushed your buttons?  It doesn't feel very good. And it seems like the only way to fix it is to change people or avoid them altogether.  But I've got some tips for how you can widen that gap between stimulus and response so you can be the person you want to be. Review the podcast and win a free deck of Cards for Joy! After you have submitted a review, go to https://smoothstonescoaching.com/review to enter. To schedule a free consult call, click HERE Follow me on Instagram! @amy.smoothstonescoaching Photo by Unsplash Music by ZingDog on Pond5