EPISODE · Nov 21, 2024 · 13 MIN
69 与痛苦共处：接受当下的力量
from 徐行慢悟
大家好，欢迎收听《徐行慢悟》。今天，我想和大家聊一个既普遍又深刻的话题：痛苦。我们每个人都经历过痛苦，无论是外在的还是内心的。但有没有可能，我们的许多痛苦，其实是可以避免的呢？- 时间线 -00:41 痛苦的来源：为什么我们会痛苦？01:51 时间与思维：如何成为当下的主人?03:12 恐惧：情绪痛苦的基础05:47 向当下臣服：与生活和解06:36 痛苦之身：从幻觉中解脱07:45 转化的力量：让痛苦成为意识的燃料08:34 实践与觉醒：如何活在当下?09:47 与生活同行：接受痛苦的智慧-收听平台 -Apple 播客 、小宇宙、喜马拉雅、网易云音乐、SpotifyRSS订阅：https://www.ximalaya.com/album/77381459.xml- 参考文献 -《当下的力量》埃克哈特·托利
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69 与痛苦共处：接受当下的力量
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