693. Q&A: Discipline and Self-Care - Earn Your Happy

What this episode covers

In This Episode You Will Learn About: Staying in a positive mindset Tinkering around the house Connecting with people Coping with anxiety around speaking Resources: instagram.com/drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I answer your questions about discipline and self care. Megan Seibel asks: What is your favorite form of self-care to help you stay in a positive mindset when business feels hard? Kristie Dean asks: I've been doing a lot more presenting and speaking around my purpose and feel sooo anxious speaking literally my chest tightens and I feel like my voice might just not come out at moments. Not doing it is not an option so I'm going to get through it. I know you've said you've had anxiety around speaking, do you have any tips?

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Frequently Asked Questions

How long is this episode of Earn Your Happy?

This episode is 30 minutes long.

When was this Earn Your Happy episode published?

This episode was published on March 31, 2021.

What is this episode about?

In This Episode You Will Learn About: Staying in a positive mindset Tinkering around the house Connecting with people Coping with anxiety around speaking Resources: instagram.com/drinklitepink Show Notes: Welcome back to...

Can I download this Earn Your Happy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.