#694: What to Do When You're Overlooked or Not Included

Ever felt the sting of not being the first pick? Not the favorite friend. Not the chosen one. Not the one selected. In this episode, we break down why being overlooked feels so personal — and why it triggers deep insecurity around belonging, worth, and identity. You'll learn: * Why your brain turns social moments into identity conclusions * The hidden fear behind comparison and rejection * How to separate facts from the story you're telling yourself * The mindset shift that builds stable, internal confidence * How to stay socially confident even when you're not chosen   If you struggle with people-pleasing, comparison, feeling intimidated, or overthinking social dynamics — this episode will change how you interpret those moments. Confidence isn't about being first. It's about being grounded — regardless of where you rank. 🎯 Ready to build real social confidence? Grab my Social Confidence Curriculum in the show notes and start training the skill of internal stability.www.trishblackwell.com/socialconfidence   ⬇️ RESOURCES MENTIONED ⬇️ 90-Day Identity Reset:➡️  www.trishblackwell.com/90day Improve Your Social Confidence ➡️ with this bundle (on sale now!)  🔥 New Resource 🔥27+ Mind Games for Confidence ➡️ Click here to get a FREE COPY of the 5XBY5 METHOD: 🙋🏼‍♀️ REFRAMING MASTERY CHALLENGE: www.trishblackwell.com/reframe 📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method 🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE  (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!) www.collegeofconfidence.com 🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]: www.trishblackwell.com/24for24 🎉STOP CARING WHAT PEOPLE THINK  www.trishblackwell.com/stopcaring ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE"; click here.