696: It Starts With You: The Self-Aware Leader's Edge episode artwork

EPISODE · Jan 1, 2026 · 18 MIN

696: It Starts With You: The Self-Aware Leader's Edge

from The Business of Boutique Fitness

Y'all, when you're running a business, it's easy to get buried in the daily grind. But being head-down in all the details can mean working harder instead of leading smarter.  So join Alina Cooper to explore the value of self-awareness, emotional intelligence and accountability in Episode 696: It Starts With You: The Self-Aware Leader's Edge. Build emotional fluency: know your triggers and manage your feelings  Take ownership: ditch blame and model behavior you want your team to mirror Reflect regularly: acknowledge triggers, growth moments and leadership wins Invite feedback: ask for—and accept—honest input from your team  Set the emotional temperature: show up consistently with clarity and core values  When you lead yourself well, everything else follows. Your team performs better, your clients feel it and your brand becomes magnetic. Pause to look inward in Episode 696. Catch you there,   Lise   PS: Join 2,000+ studio owners who've decided to take control of their studio business and build their freedom empire. Subscribe HERE and join the party! www.studiogrow.co www.linkedin.com/company/studio-growco/  

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696: It Starts With You: The Self-Aware Leader's Edge

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How long is this episode of The Business of Boutique Fitness?

This episode is 18 minutes long.

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This episode was published on January 1, 2026.

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Y'all, when you're running a business, it's easy to get buried in the daily grind. But being head-down in all the details can mean working harder instead of leading smarter.  So join Alina Cooper to explore the value of self-awareness, emotional...

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