697: Frame of Mind Coaching: Journal Your Way to Better Focus, Clarity, Thinking and Success with Kim Ades

What this episode covers

Kim Ades is the President and Founder of Frame of Mind Coaching™ and JournalEngine™ Software. Author, speaker, entrepreneur, coach, and mom of five, Kim has 15 years of experience coaching many of North America’s most respected leaders. Recognized as an expert in the area of thought mastery, Kim uses her unique philosophy and quirky coaching style to help her clients deal with core issues and shift their thinking in order to yield extraordinary results. https://www.youtube.com/watch?v=aI_it9lneHw Quotes “Journaling allows us to dream and have a vision.” - Kim Ades “I understand how people work. I understand how people think, and I can see very quickly how their thinking is either supporting them or hurting them.” - Kim Ades “One of the most important questions I constantly have to ask myself is, 'What is the key value that I can bring to the world that is unique? What’s that unique thing I bring to the world that isn't so easily replicable?” - Kim Ades Takeaways 06:36 The Journal Engine software provides users with flexibility to choose how they want to engage with the journaling process, whether privately, with a community, or with a qualified responder, allowing for a personalized experience. 11:53 Identifying and focusing on one's unique value proposition is crucial in a crowded market. 16:08 Journaling can reveal hidden beliefs and patterns that may be holding someone back from achieving their goals. 18:53 Having a qualified person provide feedback and guidance on one's journal entries can help drive personal growth and transformation. 19:40 Seeking feedback from trusted advisors and being open to pivoting one's business strategy can lead to valuable insights and new opportunities. 20:24 Maintaining a consistent journaling habit can be challenging, but software like Journal Engine can help sustain the practice by providing a responsive and interactive experience. Resources Frame of Mind Coaching®: Delivers Intimate, Intense and Powerful Executive-level Coaching to Highly Driven Leaders, Executives and Entrepreneurs. JournalEngine™: Become The Impactful Coach You Were Meant To Be Connect with Kim Ades on LinkedIn

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