699: 7 Simple Habits that Will Change Your Life

Did you pre-order Rach's NEW book? Get all your FREEBIES here!Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!In this episode of The Rachel Hollis Podcast, we’re talking about the small but mighty habits that can create massive change in your life. I’m sharing 7 simple, actionable habits that have helped me grow, stay grounded, and tackle big goals—and they can do the same for you! Whether you’re looking to boost your energy, build better routines, or stay focused on what matters most, these habits are the perfect place to start. Let’s dive into how you can transform your daily life, one step at a time!00:00 Scarcity vs. Abundance Mindset00:41 Welcome to the Rachel Hollis Podcast01:36 Seven Habits to Improve Your Life02:53 Habit 1: Move Your Body Daily06:21 Habit 2: Practice Daily Gratitude09:06 Habit 3: Add Good Nutrition12:57 Habit 4: Establish a Skincare Routine14:40 Habit 5: Curate Joy Every Day17:44 Understanding and Raising Your Vibration23:46 Habit 6: Go on an Artist Date Weekly24:28 The Artist's Date: A Weekly Creative Ritual25:38 Planning Your Week for Creativity26:23 Manifesting Abundance: A Deep Dive27:34 Debunking Manifestation Myths31:04 Steps to Manifest Abundance33:35 Shifting from Scarcity to Abundance39:16 Visualizing Your Abundant Future40:52 Taking Aligned Action for Abundance42:18 The Power of Letting Go and Having Faith49:12 Conclusion: Seven Habits for a Better LifeSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.