6am Club: Feeling Stressed? Here’s How to Shift Your Perspective episode artwork

EPISODE · Mar 5, 2025 · 6 MIN

6am Club: Feeling Stressed? Here’s How to Shift Your Perspective

from Leading Yourself · host Carolina de Arriba

Today, I want to remind us of the 90/10 rule:Life is 10% what happens to us and 90% how we react to it.With all the noise and turmoil surrounding the recent tariffs announcement, I’m reminding myself of this.After venting with my family and getting my frustration off my chest, I realized I had a choice—I could keep dwelling on worst-case scenarios, or I could shift my focus to what I can control.The choice is ours. What will you choose today?

Episode metadata supplied by the publisher feed · Published Mar 5, 2025

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6am Club: Feeling Stressed? Here’s How to Shift Your Perspective

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