6MINS | 10分钟摸鱼时间 微调身体的轻疼痛 | 高质量放松解压冥想音频 episode artwork

EPISODE · May 21, 2025 · 6 MIN

6MINS | 10分钟摸鱼时间 微调身体的轻疼痛 | 高质量放松解压冥想音频

from 极乐鸟 Daily 每日冥想

给身体10分钟摸鱼时间,微调身体的轻疼痛偶尔的疼痛,是一种信号,提醒我们去照顾身体的情绪感受。适当让身体摸鱼一下,缓解不适感才能更好地投入工作之中。前往小宇宙评论区与主播互动

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6MINS | 10分钟摸鱼时间 微调身体的轻疼痛 | 高质量放松解压冥想音频

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