EPISODE · Apr 7, 2026 · 17 MIN
7.04.2026 Mindfulness en tu día a día
from Radio Villafranca
Hoy nos acercamos a la relación con nosotros mismos a través la técnica de Mindfullness. Conceptos como la autoestima, la confianza y la aceptación son tratados por nuestra particular coach María Coronada Lemus quien, además , nos propone una práctica guiada que te recomendamos.
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7.04.2026 Mindfulness en tu día a día
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How long is this episode of Radio Villafranca?
This episode is 17 minutes long.
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This episode was published on April 7, 2026.
What is this episode about?
Hoy nos acercamos a la relación con nosotros mismos a través la técnica de Mindfullness.
Conceptos como la autoestima, la confianza y la aceptación son tratados por nuestra particular coach María Coronada Lemus quien, además , nos propone una...
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