7.04.2026 Mindfulness en tu día a día

Hoy nos acercamos a la relación con nosotros mismos a través la técnica de Mindfullness. Conceptos como la autoestima, la confianza y la aceptación son tratados por nuestra particular coach María Coronada Lemus quien, además , nos propone una práctica guiada que te recomendamos.

Episode metadata supplied by the publisher feed · Published Apr 7, 2026

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7.04.2026 Mindfulness en tu día a día

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