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【7/10｜健康・身体管理】“身体の不調は根性ではなく負荷の偏りから生まれる” episode artwork

EPISODE · Jul 9, 2026 · 4 MIN

【7/10｜健康・身体管理】“身体の不調は根性ではなく負荷の偏りから生まれる”

from 世界の断片 · host Lucea

身体は“強さ”ではなく“負荷のバランス”で動く。負荷の偏りを観測することで身体が整う構造を扱う回。

Episode metadata supplied by the publisher feed · Published Jul 9, 2026

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【7/10｜健康・身体管理】“身体の不調は根性ではなく負荷の偏りから生まれる”

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