7.14 FIN - What About Our Life?

What this episode covers

In this powerful episode of Chris & Will, the hosts explore what it truly means to come home to yourself in a world that moves too fast. Through heartfelt conversations on breathwork, embodiment, nervous‑system safety, intentional habits, and the science of self‑connection, Chris and Will guide listeners on a journey back into their bodies, their truth, and their emotional grounding. Featuring a mystery guest whose work centers on healing, presence, and inner transformation, this episode blends psychology, spirituality, and lived experience to help listeners feel safe, centered, and deeply seen. If you’re seeking emotional healing, personal growth, or a way to reconnect with your breath and your being, this episode offers a gentle, transformative path inward.

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Frequently Asked Questions

How long is this episode of What About Our Life??

This episode is 1 hour and 19 minutes long.

When was this What About Our Life? episode published?

This episode was published on May 14, 2026.

What is this episode about?

In this powerful episode of Chris & Will, the hosts explore what it truly means to come home to yourself in a world that moves too fast. Through heartfelt conversations on breathwork, embodiment, nervous‑system safety, intentional habits, and the...

Can I download this What About Our Life? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.