7.22 想要通过跳舞，改善肢体协调性

【日记内容】00:00 雨天室内运动与自我挑战02:39 从跳操体验到舞蹈日记的计划05:20 从不自信到自信：通过日常练习提升自我08:12 独居生活中的专注与自我控制前往小宇宙评论区与主播互动

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7.22 想要通过跳舞，改善肢体协调性

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