7/31/21 | Intestinal Connection to Depression

What this episode covers

What goes in our gut may affect what goes on in our brain. Research has found that people who have Irritable Bowel Syndrome (IBS) also have increased rates of depression. So if you or someone you love are experiencing anxiety, depression, low moods, chronic stress, constipation, diarrhea, bloating, gas, or other digestive or mental health issues this show is for you! Join Dar and Leah as they discuss the gut/brain connection and what you can do about. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 44 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on July 31, 2021.

What is this episode about?

What goes in our gut may affect what goes on in our brain. Research has found that people who have Irritable Bowel Syndrome (IBS) also have increased rates of depression. So if you or someone you love are experiencing anxiety, depression, low moods,...

Can I download this Dishing Up Nutrition episode?

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