#7 ٤ أنواع الجوع

from مش دايت Mish Diet · host Rola Ghaddar

بتعرفوا انه في انواع مختلفة للجوع؟ وكل ما صار عنّا وعي اكتر على نوع ونسبة الجوع، كل ما صار اسهل علينا نوصل للسلام مع الاكل.اسمعوا الحلقة للآخر لتعرفوا اكتر عن ٤ انواع الجوع وكيفية التعامل مع كل نوع! تابعوني على انستغرام لمعلومات اكثر عن التغذية الحدسية:https://instagram.com/rola_ghaddar

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#7 ٤ أنواع الجوع

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