7.4 – Overcoming Internal Resistance- Why You Sabotage Yourself (and How to Break the Cycle)

You say You want growth —but something inside You keeps pulling the brakes.In this episode of Unlock Yourself, we explore the hidden force of internal resistance: the quiet self-sabotage that stops You from moving forward, even when You deeply want change.You’ll discover where resistance comes from, why it often masquerades as “laziness” or “perfectionism,” and how to gently dissolve it — without fighting Yourself.It’s not about discipline vs. resistance. It’s about understanding the part of You that’s afraid to grow.