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7.4 – Overcoming Internal Resistance- Why You Sabotage Yourself (and How to Break the Cycle) episode artwork

EPISODE · Jul 13, 2025 · 8 MIN

7.4 – Overcoming Internal Resistance- Why You Sabotage Yourself (and How to Break the Cycle)

from Unlock Yourself! by Alexandros Tsachouridis · host Alexandros Tsachouridis

You say You want growth —but something inside You keeps pulling the brakes.In this episode of Unlock Yourself, we explore the hidden force of internal resistance: the quiet self-sabotage that stops You from moving forward, even when You deeply want change.You’ll discover where resistance comes from, why it often masquerades as “laziness” or “perfectionism,” and how to gently dissolve it — without fighting Yourself.It’s not about discipline vs. resistance. It’s about understanding the part of You that’s afraid to grow.

What this episode covers

You say You want growth —but something inside You keeps pulling the brakes.In this episode of Unlock Yourself, we explore the hidden force of internal resistance: the quiet self-sabotage that stops You from moving forward, even when You deeply want change.You’ll discover where resistance comes from, why it often masquerades as “laziness” or “perfectionism,” and how to gently dissolve it — without fighting Yourself.It’s not about discipline vs. resistance. It’s about understanding the part of You that’s afraid to grow.

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7.4 – Overcoming Internal Resistance- Why You Sabotage Yourself (and How to Break the Cycle)

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Frequently Asked Questions

How long is this episode of Unlock Yourself! by Alexandros Tsachouridis?

This episode is 8 minutes long.

When was this Unlock Yourself! by Alexandros Tsachouridis episode published?

This episode was published on July 13, 2025.

What is this episode about?

You say You want growth —but something inside You keeps pulling the brakes.In this episode of Unlock Yourself, we explore the hidden force of internal resistance: the quiet self-sabotage that stops You from moving forward, even when You deeply want...

Can I download this Unlock Yourself! by Alexandros Tsachouridis episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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