7.4a Un conte, Chapitre 1: "Orange International: L'Épice Magique de San Francisco" ** NOUVEAU **

Send a textBienvenue à l'HEURE DES CONTES !Sur ma chaîne YouTube BookNook, je lis des livres à voix haute en anglais et en français, mais ici, à L'HEURE DES CONTES, je raconte des histoires que j'ai écrites en utilisant des mots spéciaux de nos auditeurs, et toujours dans les deux langues.L'histoire d'aujourd'hui est inspirée par Nathalia, Lucia J, Zoe, Marcelle et Javi et utilise les mots : vacances d'été, épice, contorsion, rose et rochers.Si vous souhaitez contribuer avec quelques mots à une histoire future, envoyez-moi un message.Le thème de ce mois-ci est la patience, et la pratique de la respiration est le Cœur Diamant.Intro/Outro music by Jef ShadoanSupport the showBig Belly Breathing (BBB) is a bilingual audio program for kids (and the grownups who love them), founded by Vanessa Hutchinson-Szekely. Featuring episodes in English and French, BBB focuses on mindfulness, health, and wellness—inviting young listeners into joyful, imaginative, and restorative practices. As a Physical Education and meditation teacher, parent of bilingual kids, yoga instructor, social-emotional learning facilitator, and holistic health & wellness coach, Vanessa created Big Belly Breathing to help children establish daily habits that nurture both body and mind. Healthy Habits = Happy Kids Through each episode, children are gently guided to: Breathe mindfully Stretch their creativity Build emotional awareness Practice gratitude And enjoy mini-moments of deep rest that help them reset, restore, and recalibrate. In today’s busy, screen-heavy world, BBB offers kids a chance to feel centered, grounded, and good—helping them create their own self-care rituals, routines, and wellness habits that can last a lifetime. These tools support mental clarity, physical health, and emotional resilience, setting kids up for more joy today and as they grow into adulthood. But it’s not just for kids! BBB also includes special episodes designed for ...