7.5 Who Am I? (Part One) - Power For Positive Living

What this episode covers

Who Am I? Wellness Psychology encourages us to explore the personal question of "Who Am I?". There are many ways for a person to experience this process of introspection. Using the multiple-question method that is similar to the personal retreat format, one can seek the answers to questions created to go beyond our surface traits. Questions can be entered in a personal journal, verbally shared with another person or in some combination. Examples given in this podcast include topics: Self Knowledge, Self-Description with Adjectives, 10-Statement Autobiography, and One Change in Self.

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Frequently Asked Questions

How long is this episode of Power For Positive Living?

This episode is 10 minutes long.

When was this Power For Positive Living episode published?

This episode was published on September 29, 2022.

What is this episode about?

Who Am I? Wellness Psychology encourages us to explore the personal question of "Who Am I?". There are many ways for a person to experience this process of introspection. Using the multiple-question method that is similar to the personal...

Can I download this Power For Positive Living episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.