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EPISODE · Aug 14, 2026 · 8 MIN

(EP63) Who Am I?

from Power For Positive Living · host Dr. James Hughey

One of the most interesting questions we can ask ourselves is simply, “Who am I?” It sounds like a simple question, but answering it can lead us to discover things about ourselves that we may not think about very often. Beyond our job, our relationships, our responsibilities, and the roles we play every day, who are we really? One way to explore that question is by taking some time for honest self-reflection. You might write your thoughts in a journal, talk them through with someone you trust, or simply spend some quiet time thinking about them. In this podcast, we’ll explore several questions designed to help us look a little deeper. We’ll talk about getting to know ourselves better, describing ourselves in our own words, telling the story of our lives in just ten statements, and considering one thing we might want to change about ourselves. There are no right or wrong answers. The goal isn't to come up with a perfect definition of who we are. It's simply to take a little time to understand ourselves better—and perhaps discover something along the way that we didn't realize was there.

Episode metadata supplied by the publisher feed · Published Aug 14, 2026

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