7 aprendizajes del entrenamiento de fuerza

from Lifters · host Iván Llamazares

En este episodio te cuento 7 ideas muy importantes que he aprendido en estos años de entrenamiento. Espero que te ayuden. Recibe la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Dec 17, 2024

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7 aprendizajes del entrenamiento de fuerza

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This episode was published on December 17, 2024.

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