7 - Belief, Non-Belief or Neither

Confidence matters. As parents, we often feel like it's our job to help our athletes build confidence so they can perform at their best. But sometimes, confidence isn't something to chase or force. There's another option — one that's neither confidence nor lack of confidence — and it's something I've found real comfort in. In this episode, I share that perspective and how it might help your athlete, too. For online programs, books and more, visit: https://www.charliespaniard.com.